Embrace Change
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Performance Training

World Class training for the everyday athlete

ONYX ELITE training will incorporate a training system used to get the best results from people of all ages and physical capabilities. With our focus being on functional targets such as; speed and strength as opposed to our competitors who focus on aesthetic targets such as pounds and inches, we believe we will get the most out of our clients. Weight loss and total health will be a byproduct of our appropriate training and mentorship.  So stop waiting and come embrace the change in yourself with ONYX ELITE!


INDIVIDUAL

Our trainers will conduct a functional movement assessment and provide fully customized programs to match the specific needs and goals of individuals who need special attention. This program is suited for rehab clients, special needs children, or individuals with specific goals and scheduling needs.

TEAM TRAINING

Custom packages are available for local teams looking to take advantage of a large group discount. Team training will be customized to match the scheduling needs of the team, with on site or off site options. All programs will be geared towards reducing the risk of injury and developing strategies to improve athletic performance for a specific sport.



SEMI PRIVATE

Semi-Private training is perfect for individuals looking for the most value. Programs will be customized with appropriate options for each individual with the goal of improving overall health, functional strength, endurance, power, flexibility and more. Clients will learn how to properly use equipment in a fun and challenging setting.

ONYX Plus Digital Training plans are fully customizable based on fitness level and goals. Clients can choose between programs for general weight loss and strength, or sport specific programs for soccer, football, basketball, volleyball, and more. Each member will have access to an exclusive video library for exercises and daily plans to match needs and goals. In addition, have real-time communication with your trainer!